Steve Cohen · Fitness Platform

Your trainer.
Your home.
Your schedule.

A personalised workout program built by Steve Cohen. Follow your plan, track your progress, and get real coaching when you need it.

Start your 7-day trial See the platform
★★★★★ 7 days free. Your card won't be charged until Day 8.
300+
Workouts
2k+
Active Members
18
Avg. day streak
5★
Member rating
Built different
Everything you need to stay consistent
Your weekly program
A fully structured week of workouts, built by Steve and tailored to your level, goals, and equipment. No guessing.
Direct coach access
Message Steve directly. Get feedback on form, progress updates, and motivation from the source — not a bot.
Progress that shows
Track every session, watch your streaks build, and see real data on how you're improving week over week.
Your plan

A full week, always ready for you.

Every Monday your program refreshes. Steve picks your workouts, sequences your week, and factors in rest. You just show up and press play.

Personalized every week
Your level, your equipment, your goals. Updated every cycle.
Work out in 20–50 minutes
Efficient, no-filler sessions designed to fit real life.
See what's coming
Your full week at a glance. Plan ahead. Show up prepared.
form.app / program
In session

Every rep. Steve's on screen with you.

Video-guided workouts with real cues, form reminders, and the energy you need to push through. Not a library. A training session.

Video-guided from start to finish
Steve coaches every rep. You never train alone.
Auto-tracks your session
Every workout logged automatically. Nothing slips through.
Works on any screen
Phone, tablet, laptop. Living room, garage, hotel room.
form.app / workout
What members say
★★★★★
"I've tried every app. FORM is the only one that actually felt like someone was paying attention to me. The program changes, the feedback is real, and I've lost 14 kg since I started."
Rachel K.
Member for 8 months · Tel Aviv
★★★★★
"I train in my living room 4 mornings a week. No gym, no excuses. Steve's structure made it easy to stay consistent. My back pain is gone and my strength is up."
Daniel M.
Member for 14 months · New York
★★★★★
"The ability to message Steve directly and get an actual response is unreal. Not a VA, not a bot. He adjusted my program after I had knee issues and I was back training in two weeks."
Mia T.
Member for 6 months · London
Simple pricing
One week to decide. No pressure.
7-day free trial on both plans. Your card won't be charged until Day 8.
Self-Guided
$19 / month
Your complete home workout program.
  • Personalised 4-week program
  • 50+ exercise library with coaching notes
  • Progress tracking
  • Swap exercise feature
  • Program adapts as you improve
Start 7-day trial
Billed monthly. Cancel any time.
Most Popular
Coached
$59 / month
Everything in Self-Guided, plus Steve in your corner.
  • Everything in Self-Guided
  • Live chat with Steve (real responses, not AI)
  • Weekly check-in from Steve
  • Program adjustments based on your progress
  • Priority support
Only 25 coaching spots available this month.
Start 7-day trial
Billed monthly. Cancel any time.
Ready?

One week.
Your program.

Start your 7-day trial today. Your card won't be charged until Day 8. Cancel any time before that.

Start your 7-day trial